The sad fact about our society is that we need to cover our bodies anytime and anywhere. Being naked isn’t the best of options in public. Or is it? 


Stripping down is so much fun, regardless of your age, gender, or body type. We all enjoy it to a certain extent, let’s be honest. And if you couple it with swimming, well, you’ve got yourself the perfect combo.


Ask yourself: is there anything better than jumping into the water at the local beach wearing nothing but your birthday suit? We bet there isn’t. Skinny dipping is what dreams are made of for some of us. So, allow us, skinny-dippers, to explain why you should try it at least once in your life. 

Skinny Dipping Convinces You to Accept Your Body

Nothing says body positivity better than swimming naked. Public nudity can promote better mental health too. This is especially true these days since we’re bombarded constantly with what looks good and what doesn’t. Every other billboard or Instagram post features people with perfect shapes. But, hey! What’s perfect anyway?


The world of skinny dipping is actually the world of self-care. Many people are finding peace with how they look by swimming naked. Moreover, they hang out naked with others and witness that no one has that perfect Michelangelo’s David kind of body. But let’s delve into other benefits of finding beaches for skinny dipping, shall we?

You Receive All Health Benefits From Sun Rays

Nudist beaches aren’t just great because people walk around with their private parts hanging like it’s nothing. They’re great because the sun can cover every part of your body equally. But what’s so great about that? Well, sun rays and vitamin D go hand-in-hand. In other words, your body will be loaded with it if you do try out skinny dipping at a sunny beach.


Of course, it’s essential not to overdo it. A swift 15-minute swim while naked will be just enough for your body to take as much vitamin D as it needs. In turn, the vitamin will boost your immune system. And since we all know what has been going on for the last two years — the COVID-19 pandemic — having a strong immune response is vital.


But it’s not just about your immune system. Vitamin D is also great for other things. Namely, all brain and bone functions pretty much rely on it, so you better soak up that sun like a lizard while skinny dipping. Furthermore, some studies suggest that a hefty dose of vitamin D is in close relation with sleep quality. Lastly, it also releases toxins through sweat.

Saltwater Cures Skin Problems

It’s no shock when someone mentions how they avoid eating food that’s too salty. That’s okay, but salt has numerous benefits for our bodies. And in the context of skinny dipping, it has lots to do with how our skin looks.


Sea salt is full of healthy minerals such as magnesium, potassium, and, of course, calcium. They’re all skin-friendly, and they eliminate bacteria that cause acne, treat infections, and, most importantly, speed up skin healing. Additionally, salty water is great for people who have problems with oily skin that clogs pores, as salt unclogs them.


Other benefits of salty water that cover your whole body while swimming in the buff include eliminating eczema. The magnesium in the salt is anti-inflammatory as well as antimicrobial, meaning it will take care of the itching. It also helps with moisture that bacteria and fungi that cause eczema thrive on.

Places You Can Dip

What are facts about skinny dipping when you don’t know where you can do it? So, let’s make some things clear. Namely, since skinny dipping means swimming without clothes, in most places across the United States, it’s considered public nudity. It’s, therefore, illegal. But that doesn’t mean that you can’t safely enjoy a buff swim here and there.


Luckily for those into being naked at the beach, there are spots across the U.S. and other Western countries that feature skinny dipping. In some parts of Europe, it’s more than normal to take all parts of your clothing and take a dive, for example. The best way you can find out whether it’s legal or not is with a quick Google search. It’s fast and simple, so don’t skip it.


Best places for skinny dipping:

  • Proizd Beach, Croatia
  • Sorobon Beach, Island of Bonaire, Netherlands Antilles
  • Formentera Island, Spain
  • Orient Beach, Saint Martin, Caribbean
  • Praia do Pinho, Balneário Camboriú, Brazil

Just a Precaution

When visiting a place or area that caught your eye, make sure you do your research about local customs and laws. Of course, don’t fool yourself into thinking that you can do it on public land. Places like hot springs, state parks, and similar are public, so skinny dipping will be seen as illegal by the local authorities.


Other precautions you should know about when going skinny dipping include the fact that other people might look at you and your body. Since you’re naked, they might find it attractive, so they’ll keep their eyes on you. This might be distracting for some, but it’s the price of swimming naked. If this seems uncomfortable to you, you might skinny-dip during nighttime. Many nudists do it like that, so don’t find it strange if you see a random naked person in the moonlight.


Another important tip is to make sure you don’t lose your clothing while in the water. Sure, the chances of some jerk stealing your towel, pants, shirt are slim but don’t take things for granted. It might sound like something from some comedy flick, yet things like that happen as there are many mean people lurking around.